Eating Disorders and Disordered Eating Habits

Eating Disorders and Disordered Eating Habits

People often ask this question: is the eating disorder or disordered eating different from other eating disorders? There are many differences between the two, and the way you respond to your own behavior may be quite different from others’. But one thing is true.


Part of the reason the eating disorder question is asked is that people often don t understand the difference between anorexia and a compulsive eating disorder. Also, many of them question whether the difference between a disorder and anorexia is the same. Once you know more about these questions, you also understand the significance of obtaining professional treatment for both conditions.


One of the first differences between an eating disorder or disordered eating is the fact that people who are suffering from anorexia have no interest in food. They are essentially starving themselves. Someone with this condition will deny themselves food and refuse to eat on certain days. In severe cases, they may even go as far as refusing to eat at all. They suffer so much because of their disorder, that their eating habits cause them physical harm and sometimes even death.


In contrast, someone who suffers from compulsive eating disorders, on the other hand, will consume food when they are not actually hungry. In this case, they will consume large amounts of food without considering their body weight or their health. Most of the time, they will consume large amounts of food in a short period of time. In serious cases, they will over indulge their palettes and their stomachs with unneeded food. Eventually, their body mass will increase to the point where they can’t handle it any longer and collapse from exhaustion. Their eating patterns then come into play when they attempt to prevent such an event from happening.

In terms of diet, both eating disorders have their own set of recommended dietary rules. A person with anorexia will severely limit his or her caloric intake and will rarely take in anything that is considered to be a balanced meal. People with the other type of disorder will binge on food and deprive themselves of it, as well. The dietitian for either type of eating disorder, however, can suggest a proper balance of proper foods for each individual.


The first step to recovery for anorexics and compulsive overeaters is to change their diet. It is common for both of these eating disorders to lead to weight gain, because the people suffering from them will often starve themselves to death. It is important for an individual struggling with one of these disorders to learn how to eat properly and limit his or her caloric intake. This, in turn, will significantly alter their eating patterns and will allow them to begin to feel better about themselves again. A dietitian can help an individual with either eating disorder learn how to eat right and live healthy by assisting him or her in creating a customized nutritional plan for her or him.


People with disordered eating disorders, meanwhile, need to follow a special dietitian’s recommendations in order to feel healthy and fit again. This means that the person must avoid fatty foods, and sweets, as well as other unhealthy carbohydrates. The dietitian may also recommend an individual start taking supplements in the form of vitamins and minerals to boost energy levels and prevent weakness. In addition, he or she will likely recommend an individual begin taking a natural alternative to medicine called naturopathy. Individuals who choose this particular path will be required to eat foods high in fiber and water, as well as taking daily supplements of vitamins and herbs.


Both eating disorders and unhealthy eating habits can be treated. However, they must be treated before they develop into a full-blown eating disorder. Naturopathic medicine allows individuals to treat these conditions without using the use of prescription drugs. Individuals who suffer from any one of these conditions must first make a commitment to change their habits and to get the proper support they need. Only then can they effectively control their health and their lives.