When considering natural methods for dealing with a tumor, one of the best methods is probably that of using herbal remedies. Herbal remedies can help provide you with chemo constipation relief. The tumors in question may have resulted from some kind of radiation treatment. Sometimes, it is not radiation, but chemicals that are used to kill the cancer cells. When the tumors interfere with getting the food that we eat to be digested properly, then we will get “chemo constipation relief” from having to go to the bathroom often.
It helps to know what the typical symptoms are. These include the following: straining when urinating, having to go often, feeling bloated, having an extremely hard time getting rid of the waste that is usually excreted, and feeling a great deal of pain in the abdomen. Of course, these are just the basics and there are many other symptoms and signs.
As you can see, chemotherapy can cause a lot of discomfort. There is no way around it. However, there are ways to help make life a little bit easier and to lessen some of the discomfort. One of the things that chemotherapy patients need to do is take a good daily walk.
Some people try and ignore it, but it really isn’t like a hard walk. It only takes about 30 minutes a day. How does that sound? That is probably much easier than going to a dentist to have extractions done! Of course, this won’t be a cure-all, but it will help you out. Plus, who really wants to miss a day at work?
One thing that will also help with chemo constipation relief is increasing your water intake. Not just a little more, but getting up to 8 glasses per day. The extra fluid will help with constipation by making it easier to move your bowels. Plus, it helps to flush out any toxins in your body that might be contributing to the constipation.
For your vegetables, try eating more dark green leafy vegetables and fewer fruits. Fruits are loaded with sugar and don’t have a good amount of fiber to help with constipation. Eat whole grains instead of the store bought kind. They are healthier and they help with constipation as well.
As far as exercise goes, get some regular exercise. This may be hard to do during chemo, but it is definitely worth the effort. The added exercise will help you to keep your bowels moving which, in turn, leads to less constipation. Also, the extra exercise can help to improve your overall health and well being. Plus, it’s just nice to look good too.
These tips should help you get through chemo constipation relief. There is plenty of other stuff out there that you can try though, including certain prescription medications. But remember, the bulk of the work is done when you eat right and exercise regularly.
You might be asking yourself, what else can I do for more chemo constipation relief? You can also ask your doctor about special food supplements and medications that can help to relieve your symptoms. Some of the prescription medications are stool softeners and laxatives. There are also certain supplements that can help with your constipation relief. But the best way is to just eat and drink more water!
Your body uses water to help you stay hydrated. It is important to drink at least six to eight glasses of water daily. If you do not, you could end up with kidney stones or other problems. Water helps your system to function properly and to eliminate waste. So make sure you drink more water if you are looking for help with chemo constipation relief.
Many people suffer from chronic constipation. They find it difficult to lose weight or to regulate their digestive systems. If this is the case, diet and lifestyle modifications may be necessary to help you get more chemo constipation relief.
You can learn how to colon cleanse safely and effectively by finding a good, reliable colon cleansing program. It will show you how to cleanse your entire system and to help your intestines absorb nutrients more easily. Colon cleansing can also help you lose weight and improve your health in many other ways. So if you want more constipation relief, make sure you are doing your part with your colon cleansing program by eating plenty of fiber, drinking lots of water, and practicing good dietary habits. Follow these simple steps and soon you will feel better.
