Pineapples are very beneficial for your babies as they give them infant constipation relief by regulating bowel movements. They are very easy to prepare and are mostly consumed frozen. They contain high levels of fiber, actually, a half cup of pineapple has more than 4 grams of fiber. Besides that, pineapple strengthens the immune system in your children as well.
However, not all fruits are the best foods for infants. Some fruits that you eat are quite toxic, especially to babies. It is therefore important to know which are the best foods for infant constipation relief and to eat only those. Here are some fibrous foods you can add to your baby’s diet to give him easy bowel movements.
Bananas. This is one of the best foods for infant constipation relief. They are rich in potassium and are easily digested by the body. Apart from that, the fibre content helps to regulate the bowel movement in your child. Since the fibre content decreases when the banana is ripe, you should eat it at the end of its ripening period or a little earlier. However, if you want the potassium content as well, you should eat the bananas after they are canned and not cooked.
Apples. Apples are extremely nutritious and good for infants. They are rich in soluble fibre and act as an excellent colon cleanser in your baby. Moreover, they are also easy to digest giving your child the best possible chance of bowel movement without any complications.
Grapes. Like apples, grapes are also very good for your babies. They are full of natural fibre and are extremely easy to digest giving your baby the maximum chance of passing his stools. However, since most babies have problems passing their stools at night, you should not give them grapes directly after dinner or feed them after having large meals. For infants suffering with newborn constipation relief, it is best to eat the juice extracted from the grapes or put some starchy vegetables in it.
Breast Milk. Like breast milk, human breast milk also contains the right combination of nutrients for the growth of your babies. However, this kind of milk is not suitable for babies suffering from newborn constipation. You can try giving your baby breast milk instead of breast milk as it will help your baby to digest his food properly. However, you should ensure that you give only enough breast milk to your baby as breast milk may cause diarrhea in babies.
Fruit Juice. If you are not satisfied with the taste of fruit juice, you can add a pinch of table salt to it so that it becomes more acceptable for your babies. You can also add a pinch of dried oregano and fennel seeds to the juice to provide your infant with natural infant constipation relief that has a rich taste. You can either make this natural remedy part of your daily diet or you can easily make it as a part of your baby’s formula.
Meconium. Meconium is basically a powdered form of dried corn that can be used to clean the stools. However, most doctors do not recommend the use of meconium as a remedy for newborn constipation as it may cause diarrhea in infants.
Milk. Milk is a good source of calcium which is important for the proper growth of infants. However, if you are looking for infant constipation relief, you should opt for cow’s milk as it provides the necessary nutrients to the baby to help him/her move normally.
Cereal. Cereal can be an effective remedy especially for infants who have frequent bowel movements. However, most doctors do not recommend the use of cereals for this condition as it may cause gas formation in babies. Most importantly, these cereals contain lactose, which can cause gas and bloating in babies.
Formula Fed Babies. Formula-fed babies may suffer from frequent bowel movements if they have received breast or formula milk as their main source of nourishment. Therefore, formula-fed babies must be given with other foods especially foods rich in fiber and protein. Good sources of fiber and proteins are fruits, vegetables, wheat products and nuts. However, do not give your infant’s corn or soy based products as these may cause gas formation in infants.