Using essential oils for constipation will provide relief of symptoms that can occur when your colon is irritated, overstuffed or inflamed. These products have been used for hundreds of years by the world’s cultures. Many people who suffer from chronic conditions like IBS and colitis use these oils for constipation relief. Aromatherapy is also widely used for treating many of the conditions that are thought to affect the colon, including IBS, constipation, IBD, diverticulitis and ulcerative colitis. Essential oils for constipation are also beneficial in relieving abdominal discomfort and pain, and they can also be used as a natural and safe dietary supplement.
Peppermint oil is one of the most common oils used for constipation. This is because peppermint has a cooling and soothing effect on the digestive tract. The menthol found in peppermint oil acts as an agent to relieve pain and is known as the real “anesthetic” for your bowels. Menthol is made by the peppermint flower and is the number one ingredient in all kinds of cold and cough syrups, as well as countless other products. You can find peppermint oil for constipation in teas, capsules and oil diffusers.
Fennel has also been used for generations and is still a popular herbal remedy. Fennel is an effective antiinflammatory and it is also a powerful inhibitor of bacteria that are thought to trigger irritable colon and irritable bowel syndrome. Fennel oil is also great at improving your digestive tract’s functionality by keeping it healthy and functioning properly. The active component of fennel is the hydrocarbons and when used in combination with other herbs such as peppermint, fennel will help to eliminate your IBS symptoms effectively. To get the most out of your treatments you should take a few drops of fennel oil with each meal.
Another effective treatment for IBS is using essential oils for constipation. These carrier oils are derived from plants and are similar to the scent you get from many types of spicy foods. When using essential oils for constipation, you should be aware of any allergic reactions that may occur. If you notice any negative side effects or irritability you should stop using them immediately.
One easy way to relieve your constipation is to get a bowl of warm Rosemary oil and soak in it for 15 minutes. After the time is up, you can then get a few drops of Rosemary oil onto a cotton ball and massage the affected areas. Massage increases the blood flow to your intestines, helping it to function properly. There are many other ways you can use Rosemary oil for constipation. The easiest way is just to have a bowl of hot water with a couple drops of Rosemary oil added to it so you can soak in the warm oil.
Another treatment for IBS is using sweet basil oil and taking it orally. The herb has a great cooling effect and can help your digestive processes by relaxing the muscles of the intestines. It is also believed to increase the amount of serotonin in the brain which leads to improved mood and a feeling of well being.
One other great natural remedy for IBS is coconut oil. It is high in anti-oxidants and this is a great characteristic as it leads to better overall health. Many digestive system problems can be relieved through the use of black pepper oil. This oil acts as an anti-diuretic helping to eliminate excess fluid from the bowels. In addition, some studies have shown that black pepper oil helps with colon cancer and helps people with IBS and other digestive disorders.
So there you have some great ways to treat your constipation and enjoy the many health benefits of essential oils for constipation. The best part is that these treatments do not cost much money. In addition, your friends and family will never even know that you are using such inexpensive remedies. Why not try making a homeopathic recipe using some of the ingredients found at home? Your friends and family will surely ask you about how you are feeling and be impressed that you have made such a simple recipe.
