The search for bowel movement remedies has been ongoing for quite some time now. It is a known fact that many of us have experienced the pain of having an insufficient bowel movement at some point or other in our lives. Many of us also suffer from a loss of energy, and often we end up feeling bloated due to the lack of fiber in our diet. But there are other symptoms as well, which are far more serious than the lack of a bowel movement!
Why are we searching for bowel movement remedies then? Quite simply because there is no real quick fix solution to constipation. The problem will never just disappear on its own. And besides, there is nothing really wrong with it, so why not just let it ripen naturally? So, what is the deal with constipation relief? Why can’t we just let nature take its course?
Let’s look into the root of the problem. There are many natural treatments for constipation, and one of the most common ones these days is the use of laxatives. We have all heard about the wonders of laxatives, and many of us have used them at one time or the other for bowel movement relief.
But have you ever stopped to wonder just why this is a natural cure for constipation? Simply put, your body contains a very small population of microorganisms. On average, your bowel only hosts about one teaspoon of these ‘good’ bacteria at any given time! The rest of the human body is populated by the rest of the ‘bad’ bacteria, and this includes all the nasty toxins found in our bodies! By taking this approach, you are only draining the ‘good’ bacteria from your body and replacing it with the ‘bad’ one.
This is not only bad for your digestive health, but it can also lead to a whole host of other problems, including obesity! Once your colon has been invaded by this unwanted population, you will find that your bowel movements become irregular. They may also be painful, and there is always that dull, painful feeling associated with constipation. You may also find that you are prone to various forms of digestive problems!
So, what is the answer then? There are plenty of good natural bowel movement remedies available that can help you. One of the best things about them is that they don’t involve having to ingest any medication. Of course, this comes with its own set of problems, such as allergies to specific ingredients, and potential side effects. Fortunately, there are plenty of natural remedies which are completely safe.
For example, you can make a special blend of herbs and other plant based ingredients. These can include such things as bentonite clay, senna, aloe, and many others. All of these work together to gently push your waste matter through your system, and to ensure that it is kept in the colon where it belongs. It also helps to ensure that you remain regular! The regularity in which you pass stools will have a huge impact on how well your body will deal with them in the future.
One of the best bowel movement remedies out there uses ingredients you likely already have in your home! That’s right – making your own herbal teas can be a great way to get relief from constipation. You can buy all sorts of different herbs and even mix them together to come up with unique blends. Just make sure that you add enough tea to drink to be sure that you get the full benefits of these herbs. You don’t want to run the risk of overdosing and causing damage to your body!
