Kids are always going through a range of emotions and one of the most common is constipation relief. When your kid is suffering with constipation, there are a lot of worries that come across your mind. To start with, you might be worried as to what might be the underlying cause for the problem. To get constipation relief for kids, this problem can be treated using natural methods. Read on to discover some of the best ways for treating constipation in kids.
Kids often tend to experience dry mouth at some point in time. This is often caused due to the lack of saliva in their mouths. For effective treatment, parents need to introduce fruits and juices in to their kids’ diets on a regular basis. This will ensure that salivary glands are maintained properly.
If your kids seem to have an unusual amount of stool when they wake up in the morning or after some time during the day, this too can be a symptom of constipation. You may try to give your kids some toast or bread. Try eating pieces of this before going to bed. Apart from this, you can also add some carrots to their cereal bowl. Carrots have a very good laxative effect.
Kids usually become constipated during the night due to the lack of enough bathroom or rest. Kids should have an opportunity to use the bathroom whenever they feel the urge to urinate. For effective constipation relief for kids, let your child take frequent bathroom breaks during the day. This will help the child to achieve dry nights.
To get adequate constipation relief for kids, it is important for them to maintain a healthy diet. They should consume foods that contain lots of fiber content. Kidney and liver support is also essential in their bodies. Kids should avoid junk food and foods that are high on sugar and other refined carbohydrates.
There are many natural remedies and products available in the market for constipation relief for kids. Some of these products include ginger, psyllium husk, fennel seeds, coriander seeds, papaya seeds, horse chestnut and dried chicory. These herbs are used for their good medicinal properties.
You can also try some home remedies such as drinking carrot juice every day. The carrot contains a lot of fiber, which could soften the stool. You can also make a poultice with the carrot and other herbs. This would help the child in getting rid of constipation.
Herbal laxatives also help in dealing with constipation relief for kids. It reduces the gas production in the body and thus helps the passage of stool easier. Fenugreek, Aloe Vera, and Burdock are some of the herbs that are taken for this purpose. If you are looking for an alternative to these medicines, there are plenty of other options. You can either take herbal treatments or change your diet and lifestyle for getting rid of constipation.
There are some easy exercises that you can do on a daily basis which helps in constipation relief for kids. It will not only reduce the pain associated with this condition but will also act as preventive measures. Try bending your knees at an angle and raise your buttocks slightly while pushing with your toes. Do this for 15 minutes daily and see the results. You can also consult a therapist for therapeutic treatments.
You can also look for natural remedies for constipation relief for kids. They are very much effective in preventing diarrhea and treating the condition. Some of these remedies are the following. Place a raw carrot or celery root in a glass of water. Swish it around in it for several minutes to loosen the stool.
Put some lettuce or spinach leaves inside a Ziploc bag and add some salt to it. After straining, hold it over the counter. This will force the stool out. You can also mix cabbage leaves with some onions or garlic.
There are also some very easy ways to treat constipation relief for kids. Try increasing the amount of fluid intake. Drink more fruit juice than normal or have juices sweetened with natural sugars. Take small sips of fruit juice or natural juices rather than large gulps.
