There is no single tea for constipation, just as there is no single medication that works for every individual who suffers from the condition. It is important to consult with your doctor before taking any teas, and to use them in conjunction with your medications if necessary. Many teas contain caffeine, so be sure to stay well hydrated by drinking plenty of water. Also, be sure you do not take more than one tea as this may have a negative effect. Tea is used for constipation to treat several different medical conditions, so it is worth your time to find out what it can do for you.
Chamomile tea is one of the most commonly found teas that can help people with mild digestive symptoms. Chamomile is an herb that is reputed to be very helpful when it comes to soothing irritation caused by bowels. The herb has been known to relieve coughs and other symptoms of the intestines. Chamomile tea can also relieve diarrhea and the symptoms associated with it. Chamomile tea does not, however, help to treat serious problems such as gallbladder disease.
Licorice is another common herb that can help with constipation. Licorice has a pleasant flavor and provides the body with many nutrients that aid digestion. Licorice is a root crop that grows all over the world. One of its most useful characteristics is its ability to alleviate and prevent diarrhea. Drinking licorice tea after meals can help to speed up the digestive process and also to promote proper digestion. Licorice tea can also reduce gas and bloating.
Peppermint tea is often taken as a remedy for constipation because it contains menthol which soothes the lining of the bowel movements. Peppermint teas are especially effective when used in combination with licorice. When preparing peppermint tea, be sure to include ginger, a spice that relives inflammation and congestion. A tea bag is the best way to make sure you get the right amount of menthol. Alternatively, you could purchase peppermint capsules instead of the tea.
For relief of indigestion and heartburn, Chamomile tea is sometimes recommended. This herb helps to ease discomfort and improve digestion, but should not be used in place of a cup of plain water. You will want to take a cup of water each day for this tea to work.
When suffering from flatulence or abdominal pain, it is common to seek relief by drinking herbal laxatives. If you are taking an antibiotic for another condition, make sure you are not taking any laxatives with the antibiotics. If you are taking both medicines, it is best to switch to using a tea made from herbal ingredients that do not have irritating side effects. Licorice root and peppermint are two herbs commonly thought to be helpful in alleviating indigestion and relieving abdominal pain.
Some teas may cause side effects and should only be taken under a doctor’s supervision. Any tea that causes vomiting should be avoided, as well as any tea that causes diarrhea or increases heart rate. These side effects can be mild or severe. It is better to take caution with milder teas and milder doses than to use large amounts of these drugs.
When looking for a way to relieve your symptoms, consider using black tea. It contains antioxidants that help to boost your immune system. Since black tea does not contain caffeine, it is a safe alternative to Java. In fact, some experts advise drinking it after your morning cup of coffee to help relieve symptoms. If you enjoy hot tea, consider adding a few cups of black tea to your daily routine to boost your immune system.
