how to relieve constipation

If you are suffering from chronic constipation, then you are probably looking for answers for how to relieve constipation. Constipation is a condition where your bowel movements are painful and you cannot eliminate the waste product, stool. When you have constipation, it may also be accompanied by straining, frequent urination, bloating and even diarrhea. There […]

You can read so much in the various web sites that offer tips and advice on how to relieve constipation. The constipation problem has been a universal problem with mankind. Many people have undergone the agony of dealing with an ill-fitting stool, insufficient evacuation of bowels, straining in the act of passing stool and even